Starting as early as September the aurora borealis, more commonly known as the northern lights, begins its dance in the night sky. The aurora borealis is one of natures most spectacular and beautiful phenomenons! A common question is can you see the northern lights in Norway? In fact, one of the BEST places to see the northern lights in Norway is Tromsø.
Easily reachable, with an international airport, Tromsø makes a great base to chase the elusive aurora borealis. Use this guide to help you plan your entire trip around seeing this natural beauty and go home with the best photographs of your life!
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What is the Aurora Borealis or Northern Lights?
Naturally occurring in the northern latitudes, the northern (and southern) lights are the result of charged particles streaming from the sun being drug by the Earth’s magnetic field to the north and south poles where they bombard and react with the atmosphere. The result is a beautiful, constantly moving and changing light show.
The aurora display takes on many different forms, sometimes its just a flicker of light whereas other times it lights up the entire sky with its colored hues.
Often times, the aurora is so faint to the naked eye that only the long shutter exposure on a camera can detect their presence. Sometimes, if your lucky, the light show is brilliant and bright enough to be seen with the naked eye.
Where to See the Northern Lights in Norway?
The best places to see the Northern Lights is anywhere north of the arctic circle! Another important factor to remember is weather so you’ll want to chose a destination that has relatively stable weather. You can see the lights in any of the following countries during the right time of year: Norway, Iceland, Sweden, Finland, Canada, Greenland, Russia and even Alaska in the USA.
The best place to see the northern lights in Norway is just outside of Tromsø and the surrounding areas.
» Must Read: 8 BEST Things to Do and See in Tromsø, Norway
The Best Time to See Northern Lights in Norway
The best time to see the northern lights in Northern Norway is from early September to mid-April. The most important factor in seeing the lights is good weather and complete darkness. If you want to achieve the reflection shots on the water before it ices over you’ll want to go in September or October. Keep in mind that the clearers the skies, the better the chances are of seeing the lights.
There is no guarantee that you will see the aurora borealis so please be patient with your guide as they have zero control over the weather.
How to Chase the Northern Lights
In order to maximise your chances of witnessing the mysterious lights, you should arrange a tour. The tour companies and guides are experts at locating and photographing the lights and will work hard to guarantee a sighting.
During each of my visits to Tromsø I would organize a tour with Markus and his company Greenlander which is based out of Tromsø. I can highly recommend him as I have gone to Tromsø on five separate trips, have always booked with him and have always seen the lights!
He will pick you up at 6:30pm directly in front of your hotel. Hailing from Estonia, Markus has an up-beat personality, a positive attitude and a huge knowledge of photography and the northern lights.
Markus would no doubt entertain you with personal stories or provide educational facts about the northern lights during your drives into the darker parts of Norway. Unlike many of the other companies, Greenlander takes out smaller groups of 6, in their super awesome Land Rover Defender, which ultimately provides a more intimate excursion and more individualised photography tips.
What to Expect on a Norway Northern Lights Tour
This is a basic breakdown of the type of trip that I did while chasing the lights in Tromsø! Of course your exact itinerary will be slightly different based on the weather conditions and cloud coverage. However, it will be relatively similar!
Sometimes they may need to drive towards the border of Norway and head into Finland to escape the bad weather. Therefore, it is sometimes advised to bring your passport along with you just in case!
The first night we headed out of the bright lights of the city of Tromsø towards the clear skies and mountainous landscape of Sommarøy. As we headed to our final destination, we made a quick stop where we all piled out of the van hopeful to spot the first sign of the Aurora. In the partly cloudy night sky a sliver of silver flitted behind the clouds.
I quickly set up my tripod and camera, I set the shutter speed to 30 seconds, clicked my remote and waited. After a long 30 seconds my photo appeared and with it, a streak of green light!
After we finally made it to Sommarøy we set up our tripods again and waited. Markus laid out cozy blankets on the frozen ground for us to stand or lay on to keep warm. He also provides vegan hot chocolate and warm tea which we drank out of wooden cups. Markus always provides a delicious vegan meal, usually consisting of homemade vegetable soup and other healthy snacks.
The second night we went to Tromvik where we witnessed a few glimpses of the elusive lights but ended up getting stuck in a minor snow storm.
The last night we made it out to Hansnes where the solar weather reached a maximum and we were able to witness the most incredible display of lights that lasted for hours with varying degrees of intensity.
It was right before we were leaving that the aurora burst into a kaleidoscope of colour twisting and flowing all over the entire sky. I was so excited. It was an exhilarating way to end my first trip to Tromsø and was the main reason I kept coming back year after year!
What to Pack for Chasing the Northern Lights
As you will be heading outside for hours in the frigid cold witnessing one of earth’s natural phenomenons you’ll definitely want to dress warm. Here is a list of things that you should absolutely bring with you for your trip to Northern Norway in the winter. Keep in mind that they do have very large one-piece suits that they provide as well as thick Sorel boots. However, you’ll still need to wear a decent amount of layers underneath that suit.
- A large parka that can keep you exceptionally warm. I have the Canada Goose Trillium Parka and that was perfect for all of my Norwegian winter adventures.
- Long wool underwear. I personally use either SmartWool or Icebreaker and make sure that it is 100% wool. The wool will keep you nice and warm especially since you won’t be doing a lot of moving around while watching the lights. I would recommend silk long underwear for activities such as dog sledding or hiking to keep you warm.
- Thick rubber soled boots. I use the Sorel Women’s Caribou Boot (they also have the men’s version). These boots are rated for -40 degrees Celsius and I promise you will want that!
- All of the winter accessories: wool socks, mittens, a buff to wear around your neck or over your mouth, a beanie and hand & foot warmers. My favorite beanies are from Rein Love in Tromsø. The have a store front in the center of town so pick one up if you want a souvenir from Norway!
- For camera gear be sure to bring a sturdy tripod, remote shutter release (to reduce shake) and a flashlight with a red light. The red light won’t interfere with your shot!
» Must Read: How to Photograph the Northern Lights
Things to Know Before Chasing the Northern Lights
- Make sure to reserve your Northern Lights Chase excursion with Greenlander or other company prior to your arrival in Tromsø. You can easily book a tour once you are in town but usually those will be with bigger tour companies and will not always be a small group.
- Tours typically run from September to April
- There are many other excursions that you can do during the day such as the Fjord tour by car, Orcas and Humpback whale watching trips, dog sledding,, Reindeer sledding and more!
» Must Read: 7 BEST Things to Do in Northern Norway During Winter
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WHAT CAMERA GEAR DO I USE?
» Click HERE for the Full Travel Photography Gear Guide to see what’s in my camera bag!
- Main Camera: Sony A7III
- Wide angle lens: Sony G Master 16-35mm f/2.8
- Zoom lens: Sony 24-240mm f/3.5-6.3
- Prime lens: Sony 85mm f/1.8
- Secondary Camera: Canon 6D Mark II
- Canon wide angle lens: Canon EF 17-40mm f/4L
- Canon lens: Canon EF 24-70mm f/2.8L
- Underwater camera: Leica X-U
- Camera with gimbal: DJI Osmo Pocket & Underwater Housing
- Drone: DJI Mavic Pro 2
- Camera Bag: Polar Pro Drone Trekker
- External Hard Drive: LaCie 2 TB rugged mini external hard drive
What time of year would you recommend for this trip?
Hi Lauren! Anytime during the months of November and March would be ideal for seeing the Northern Lights dance around the sky above the arctic circle!
All these photos are incredible 🤩💖 thank you for the tips on where to find the northern lights – I would love to see them 🙂
Thank you Beth Lucy! Hopefully all these tips will help you out when you eventually do get to go and see them! Happy Travels!
This is awesome and you captured the aurora beautifully! I saw them twice in Iceland and Finland and it was truly magical! I definitely need to make my way to Norway soon!
Oh that’s amazing Taylor! I’ve also seen them in Iceland but would love to go to the Finnish Lapland to see them!
Seeing the Northern Light is SO high o my bucket list! So jealous you guys experienced this 😍
You would love it Alina! Definitely visit Norway if you decide to go! The Northern Lights are just beautiful from there!
I am impressed by the information you have provided in this post. The tips that you have given are very effective. You must have had the time of your life eating away under the Aurora Borealis. I will definitely take this trip to Norway, especially after reading your post and being mesmerized by the pics taken by you. Thank you.
Thank you so very much!! You would have an amazing time as well so be sure to visit sometime in the future!
The Northern Lights look so mesmerizing dancing in the skies. After reading your post even I want to visit the Northern Lights. I got to learn a lot about the Northern Lights from your article. I really appreciate the efforts you have taken to provide information on the Northern Lights. Thank you for sharing this information with us.
Thank you so much! You would absolutely love it and I hope that this information helps you in your future trip planning!